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Hamlizatul Amrah

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MEMORY IMPROVEMENT TECHNIQUES 
1.Take omega-3 oil or any supplements that help to support healthy brain function
2.Be Consistent, Pay attention and focus
3.Read your lines out loud
4.Create anchor or key words.
5.Hear it, recall it repeatedly, Rehearsal off-book and write it
6.Visualize what you are reading.
7.Start each study session at a different scene, so that the “middle” keeps moving.
8.Give your brain a break. Take a quick nap.
9.Encoding immediately before sleep improves recall.
[simplynote]

MEMORY IMPROVEMENT TECHNIQUES

1.Take omega-3 oil or any supplements that help to support healthy brain function

2.Be Consistent, Pay attention and focus

3.Read your lines out loud

4.Create anchor or key words.

5.Hear it, recall it repeatedly, Rehearsal off-book and write it

6.Visualize what you are reading.

7.Start each study session at a different scene, so that the “middle” keeps moving.

8.Give your brain a break. Take a quick nap.

9.Encoding immediately before sleep improves recall.

[simplynote]